Maca For Men Hamer Candy For Male Enhancement

Preliminary research suggests that maca has the ability to modestly boost your libido. In one study, published in the journal Andrologia, researchers gave men aged 21 to 56 a placebo or 3 grams of maca per day. After eight weeks, the guys taking maca saw a bump in their sexual desire compared to the placebo poppers.

And in a similar study published in the same journal, researchers gave 50 men with mild erectile dysfunction 2.4 grams of maca extract or a placebo. After 12 weeks, the men downing maca experienced a significant boost in their sexual performance.

Some experts are skeptical, though. When it comes to keeping your penis healthy and sex drive humming along, “patients often feel they can bypass the diet and exercise because they are on supplements, but the reality is for the best long term benefit, stick to what’s been proven to work for generations—a healthy diet and exercise,” says Jamin Brahmbhatt, M.D., a urologist at Orlando Health.

Maca can certainly be a part of that balanced diet, but it’s not a magic cure-all for your penis problems on its own. You’ll be much better off incorporating it with these 15 foods your penis needs to perform.


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